Blogs

Not making mistakes in your life is inevitable. It can significantly affect your mental health and future when your mistakes become life-altering. Markelle Taylor sets an excellent example by running the Boston marathon despite serving an 18-year sentence at San Quentin State Prison. Here is how Markelle, The Gazelle of San Quentin, ran marathons while imprisoned.

Betting on athletics is one of the easiest gambling individuals can engage in. Athletics have minimal rules compared to other sports, so the analysis process would not take long. However, this doesn't mean the odds you bet on guarantee a win. The following outlines how betting on athletics works regarding the odds for men's and women's events.

You may experience some bruising and discomfort if you've just undergone rhinoplasty. As part of your recovery, your doctor will ask you not to engage in rigorous activity as that can lead to inflammation, swelling, or infection. But if you're an athlete or someone who loves jogging, you may wonder if running two weeks after undergoing facial plastic surgery is too soon. This article will answer any questions regarding how soon you can run after undergoing the procedure.

This month we'd like to introduce you to Julie Rydell, Race Director for Good Life Taylor

Tell us your story?  Why did you become a race director?

Good Life Taylor 5K started 10 years ago as a way to promote healthy family outdoors activities while raising funds for community projects.

What do you love about your experiences as a race director?  What have been your biggest challenges?

Studies showed that marathon finishers often have different motivations based on their age and gender. Additionally, education level, training frequency, and experience can also influence runners’ certain motivations.

Such differences suggest that strength and conditioning coaches and sports psychologists should consider these factors when training and motivating their runners.