GUSTO Run

About

5K, 10K and 15K open to any and all runners. Includes custom Tech Tee and a professionally-marked course. The 3rd race in the series will provide Runners with a tremendous run, good food, and refreshments including COLD BEER.

Groups:

Calendar

Best Shoes for Plantar Fasciitis

If you haven't already experienced Plantar Fascilitis, trust me - it's no fun. And the right shoes can make all the difference in prevention and healing.

Last month, Forbes published an article called Best Shoes For Plantar Fasciitis Of 2022, According To Podiatrists. In the article, the winner was the Vionic Malibu Slip-On....

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Running In The Dark?

Sometimes running in full daylight is not an option due to heat, sun, and our schedule. And when running in low-light conditions, safety is a big issue.

Self Magazine published an article called 14 Products Runners Swear By When They Run in the Dark.

In the article, they quoted Jean Knaack, the executive director of Road Runners Club of America. She said, "If not using some type of illumination, it is critical that people don’t wear all black or dark clothing when they run in the dark.”

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