On Saturday, October 3, 2015, South Texas Mental Health Associates and Tim Tate LPC will be hosting the MindFIT 5K Walk/Run at Cole Park at 8am. The event will include prizes, music, refreshments, a full-size labyrinth (in the amphitheater), "walk-and-talk with a therapist" and community mental health information and resources!
The goal of this event is to introduce LIFT (Life Improvement-Focused Therapy) and attention to the opportunities in treating depression, anxiety and anger. You can LIFT your Mind, Body and Spirit by changing your thoughts, feelings and actions--Join us and learn how to have fun while doing it!
Proceeds benefit Vfit for Kids and the Spirit Center.
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