Blogs

Almost everyone who is above 40 knows of the moment when Triathlon and Ironman was put in the spotlight. When Julie Moss crawled across the finish line and Kathleen McCartney passed her up. Julie Moss - Wikipedia

Of the next two decades, triathlon experienced and explosion of expansion, participation, innovation. Not everyone would want to tri the full distance 140.6 triathlon so the Sprint and Olympic or middle distance triathlon were born. Then eventually the half distance. The height of the triathlon era peaking around 2015!

Running is more than just putting one foot in front of the other; it's an art. Just like mastering a dance move or perfecting your painting strokes, running with perfect form can be an art form in itself. But don't worry, there's no need to don a tutu or carry around an easel. In this playful guide, we'll dive into the secrets of achieving perfect running form while keeping things light and fun.

In the realm of athletic racing, speed and endurance are often hailed as the keys to success. But what if I told you that there's a secret weapon to winning races that goes against the conventional wisdom? It's time to explore a whimsical and seemingly counterintuitive strategy: taking naps. Inspired by the famous fable of the Tortoise and the Hare, this blog delves into the art of strategic napping and how it can give you the competitive edge in your next race.

We all strive to run faster, breaking personal records and surpassing our own limits. But what if I told you that the secret to improving your speed lies in a seemingly unconventional strategy? It's time to uncover the truth behind the hilarious yet surprisingly effective technique of putting a donut on a stick and chasing it. Yes, you read that right. Let's dive into the world of humorous running hacks and discover how this whimsical approach can bring out your inner Usain Bolt.

In today's fast-paced world, staying fit and maintaining a healthy lifestyle has become more important than ever. If you're passionate about running or looking to start your running journey, Joggo is the perfect app to help you achieve your goals.